ab wheel – Losing Stomach Fat

The Ab Wheel Workouts and Exercises

13th August 2015 Tony Rogers 0

When you look at an ab wheel, you may not immediately think that this little contraption can do much for toning your body. But, an ab wheel is actually a very good tool for toning […]

5 Pieces of Equipment That Train the Abs

13th August 2015 Tony Rogers 0

Great looking abdominal muscles are just about everybody’s dream. Everyone loves the way they look, especially in a swimsuit, when they’ve managed to get a six pack. But, there are other benefits to toning your […]

Figure of Eight Exercise

1st August 2015 0

A great exercise for developing the central abdominal muscles The figure of eight exercise using a kettlebell helps develop a wide range of muscles groups around the central abdominal region.
A Guide For Losing Body Fat Naturally

13th August 2015 0
Sit-ups With The Kettlebell

1st August 2015 0

Articles

10 Tips On How to Get 6 Pack Abs

13th September 2015 0

Beach season is coming, and 6 pack abs are the dream of many of us who plan on hitting the water in the summer. And, you can get 6-pack abs by swimsuit season, if […]

Articles

10 Foods That Burn Stomach Fat

13th September 2015 0

Eating foods that burn stomach fat should be done on a regular basis. Doing so will help ensure the best results from your weight loss efforts. Of course, if you are already in your ideal […]

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10 Foods That Burn Belly Fat

13th September 2015 0

If you’re on a mission to reach your goal body weight, one thing that you must be doing is taking a good look at the top foods that burn belly fat. It’s important that you […]