glycogen – Losing Stomach Fat

A Diet Plan For Getting Six Pack Abs

13th August 2015 Tony Rogers 0

The Best Protein, Carbs and Fat Sources For Reducing Body Fat If you are someone who covets a lean stomach, it’s an absolute must that you put together a proper six pack abs diet. Simply […]

The Plank and Side Plank Exercise

13th August 2015 0

One of the best exercises for strengthening the core muscles It’s likely that you’ve heard of the plank exercise, but it may not be a part of your regular fitness routine. The plank exercise is [...]
5 Variations of the Abdominal Crunch Exercise

13th August 2015 0
Sit-ups With The Kettlebell

1st August 2015 0

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10 Tips On How to Get 6 Pack Abs

13th September 2015 0

Beach season is coming, and 6 pack abs are the dream of many of us who plan on hitting the water in the summer. And, you can get 6-pack abs by swimsuit season, if […]

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10 Foods That Burn Stomach Fat

13th September 2015 0

Eating foods that burn stomach fat should be done on a regular basis. Doing so will help ensure the best results from your weight loss efforts. Of course, if you are already in your ideal […]

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10 Foods That Burn Belly Fat

13th September 2015 0

If you’re on a mission to reach your goal body weight, one thing that you must be doing is taking a good look at the top foods that burn belly fat. It’s important that you […]