sit ups – Losing Stomach Fat

10 Medicine Ball Exercises

1st August 2015 Tony Rogers 0

Tough medicine ball exercises for developing the abs and core Perform these exercises one after the other and for the correct amount of reps. Big Circles – 20 WoodChoppers – 20 Standing Russian Twist – […]

10 Tips to Help Lose Belly Fat

13th August 2015 0

Belly fat can be the most annoying fat we hold on our bodies and the most difficult fat to get rid of. Unfortunately, there’s no magic pill for losing belly fat, but there are several [...]
Hard Abdominal Workout

1st August 2015 0
Home Abdominal Workout

1st August 2015 0

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10 Tips On How to Get 6 Pack Abs

13th September 2015 0

Beach season is coming, and 6 pack abs are the dream of many of us who plan on hitting the water in the summer. And, you can get 6-pack abs by swimsuit season, if […]

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10 Foods That Burn Stomach Fat

13th September 2015 0

Eating foods that burn stomach fat should be done on a regular basis. Doing so will help ensure the best results from your weight loss efforts. Of course, if you are already in your ideal […]

Articles

10 Foods That Burn Belly Fat

13th September 2015 0

If you’re on a mission to reach your goal body weight, one thing that you must be doing is taking a good look at the top foods that burn belly fat. It’s important that you […]