vitamins – Losing Stomach Fat

You Are What You Eat Meaning

13th August 2015 Tony Rogers 0

The old saying, “you are what you eat” is one we’ve heard time and again. But, is it really true? Does what we eat really affect our bodies and our health? Dieters often find themselves […]

5 Best Kettlebell Ab Exercises

1st August 2015 0

Five exercises to shape and tone the abdominal area In this video you will learn about the five best kettlebell exercises for shaping your abdominal’s. For all the exercises you will be working your abs [...]
Figure of Eight Exercise

1st August 2015 0
The Core Muscle Groups

13th August 2015 0

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10 Tips On How to Get 6 Pack Abs

13th September 2015 0

Beach season is coming, and 6 pack abs are the dream of many of us who plan on hitting the water in the summer. And, you can get 6-pack abs by swimsuit season, if […]

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10 Foods That Burn Stomach Fat

13th September 2015 0

Eating foods that burn stomach fat should be done on a regular basis. Doing so will help ensure the best results from your weight loss efforts. Of course, if you are already in your ideal […]

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10 Foods That Burn Belly Fat

13th September 2015 0

If you’re on a mission to reach your goal body weight, one thing that you must be doing is taking a good look at the top foods that burn belly fat. It’s important that you […]