Articles
The Easiest Way to Lose Belly Fat
Losing belly fat is indeed one of the more challenging tasks one can undertake. Perhaps you’ve just given birth and you want to get back that pre-baby body. Or maybe you’ve been just out of […]
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Articles
5 Pieces of Equipment That Train the Abs
Great looking abdominal muscles are just about everybody’s dream. Everyone loves the way they look, especially in a swimsuit, when they’ve managed to get a six pack. But, there are other benefits to toning your […]
Articles
How to Get Rid of Love Handles
Though they sound like a great thing, nobody really wants love handles. They can be one of the most unattractive places to gain weight, because they make it difficult for clothes to fit properly. They […]
Articles
5 Workout Methods to Help Lose Stomach Fat
You read about workouts to lose stomach fat from every possible source—from the Internet, newspaper and magazine articles, and published health and fitness books. While this sheer abundance of information definitely has its advantages, it […]