5 Best Kettlebell Ab Exercises

Five exercises to shape and tone the abdominal area

In this video you will learn about the five best kettlebell exercises for shaping your abdominal’s. For all the exercises you will be working your abs just as hard if not harder, than what you would be doing with regular crunches.

About Tony Rogers 67 Articles
I have a keen interest in fitness and nutritional topics. I like to know which are the very best foods I can consume to help me reach optimal health. I also believe in the healing power that foods can provide us with, and that by eating a diet which is both balanced and rich in essential nutrients, we can fully experience optimal health.

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