This variation on the abdominal crunch is excellent for strengthening your core muscles and improving your stability, in addition to working the main abdominal muscles.
Articles
The Ab Circle Pro – Does It Really Work?
Does The Ab Circle Pro Really Work? If you’re on the hunt to get six pack abs, one product that you might be considering is the ab circle pro. This fitness product has rapidly become […]
Kettlebell Workouts
Kettlebell Clean and Press
The clean and press help develop a wide range of muscles The clean and press is a solid kettlebell exercise that helps develop the core abdominal muscles, shoulders and back.
Articles
5 Pieces of Equipment That Train the Abs
Great looking abdominal muscles are just about everybody’s dream. Everyone loves the way they look, especially in a swimsuit, when they’ve managed to get a six pack. But, there are other benefits to toning your […]
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